Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants...

If you don't know Tina Turner's spirituality, you don't know Tina. When Tina Turner reclaimed her throne as the Queen of Rock 'n' Roll in the 1980s, she attributed her comeback to one thing: the wisdom and power she found in Buddhism. Her spiritual transformation is often overshadowed by the rags-to-riches arc of her life story. But in this groundbreaking biography, Ralph H. Craig III traces Tina's journey from the Black Baptist church to Buddhism...

THE RENOWNED TEACHER AND AUTHOR'S SPIRITUAL MEMOIR, AS TOLD THROUGH HIS LIFELONG ENCOUNTERS WITH ANIMALS AND NATURE For Stephen Levine, "animal-people" were his greatest teachers. So, at age seventy, he began collecting animal spirit stories and transcendent moments in nature from throughout his life-from the green snake who taught him to meditate as a boy to the generous hen whom predators would not harm, and many more. "Animals have a natural mindfulness,"...

Don't you just love coming into a well-organized living space with all the things that you love in perfect order? Isn't it a wondrous feeling when you've eliminated all the clutter in your home? Just walking into a room with a low or total lack of clutter allows your most prized possessions to stand out. The art of de-cluttering your world using Japanese influence is best described by the term Ma. Ma is the void that exists between all things. By...

The swastika has been used for over three thousand years by billions of people in many cultures and religions-including Buddhism, Jainism and Hinduism-as an auspicious symbol of the sun and good fortune. However, beginning with its hijacking and misappropriation by Nazi Germany, it has also been used, and continues to be used, as a symbol of hate in the Western World. Hitler's device is in fact a "hooked cross." Rev. Nakagaki's book explains how and...

In February 2004, when her American husband, a recently ordained Zen monk, leaves home to train for a year at a centuries-old Buddhist monastery, Tracy Franz embarks on her own year of Zen. An Alaskan alone-and lonely-in Japan, she begins to pay attention. My Year of Dirt and Water is a record of that journey. Allowed only occasional and formal visits to see her cloistered husband, Tracy teaches English, studies Japanese, and devotes herself to making...

'A tour de force of luminous writing.' Mark Cocker, Spectator In 1976 James Crowden left his career in the British army and travelled to Ladakh in the Northern Himalaya, one of the most remote parts of the world. The Frozen River is his extraordinary account of the time he spent there, living alongside the Zangskari people, before the arrival of roads and mass tourism. James immerses himself in the Zangskari way of life, where meditation and week-long...

Binh and his family take a trip to a silent meditation retreat, where he learns a lot about himself and how to manage his feelings through Buddhist teachings.

The Beggar Lama is the story of the Gyalrong Kuzhap, a Tibetan Buddhist polymath and reincarnated lama who has led a remarkable life through the vicissitudes of the twentieth century. Born in 1930 in Tsanlha, Gyalrong, on the easternmost fringes of the Himalayan-Tibetan Plateau, he would go on to become a monk, a Communist official, a professor of Tibetan studies, and a leader in the Tibetan cultural survival movement in China. Drawing on hundreds...